Personal Nutrition Counseling
Personal nutrition counseling from Hakim Family Nutrition can help people of all ages live well and thrive by equipping them with the knowledge needed to live a healthy, balanced life.
Personal nutrition counseling services are custom-tailored to your unique needs to guide you through dietary changes such as:
- Cravings Change
- Heart Health
- Digestive Health and Low- FODMAP Diet
- Weight Management
Family Nutrition Counseling
Well-rounded nutrition helps your entire family stay happy and healthy. Hakim Family Nutrition helps you discover how to approach healthy eating as a family while keeping your lifestyle in mind.
Family Nutritional Consultations
Family nutrition is a big part of what we do. During a family nutritional consultation, we will discuss the diet-based needs of your entire family and create a nutritional roadmap to keeping your family’s diet healthy and delicious.
Examples of family nutritional services that we offer include:
- Overcoming picky eating
- Cooking for food allergies/intolerances
- Developing a healthy weight and relationship with food
- Creating meal plans that align with the needs of your entire family
Family Grocery Tour
Shopping with your family can be overwhelming, but it doesn’t have to be!
During a family grocery tour, a registered dietitian can accompany you on a grocery shop to show you where the most nutritious food is located and how to shop more efficiently with your children.
Initial Nutrition Assessment:
Up to 60 minutes – $100.00
Follow-Up Nutrition Appointment:
Up to 60 minutes- $100.00
Hakim Family Nutrition is happy to provide Nutrigenomix genetic testing for interested clients.
Nutrigenomix is a dietary genetic testing system that allows clients to access personalized nutrition recommendations based on 45 genetic markers.
You can choose from 3 types of Nutrigenomix dietary genetic testing to suit your unique needs and lifestyle:
Health and Wellness Test: Geared towards those looking to optimize their diet and enhance their lifestyle. Through the 45 genetic markers, our Registered Dietitian can recommend personalized nutritional and exercise-related advice, unique to your DNA.
Fertility Test: The fertility test is ideal for couples who are trying to conceive. The 45 genetic markers measured in the test will help you and your Registered Dietitian work together to discover the best nutrition plan that will support the fertile potential of both partners.
Sport Test: If you’re aiming to streamline your physical performance, this is the test for you. The 45 genetic markers which greatly impact your athletic performance and nutritional needs are delivered to you in your personalized report, which can help your Registered Dietitian and personal trainer create a customized program to enhance your athletic abilities.
A $450.00 investment in Nutrigenomix dietary genetic testing includes:
- 20-minute initial assessment appointment
- One complete test of your choice
- 30 to 40-minute follow-up session to discuss results (4 weeks after)
All it takes is a simple saliva sample during your appointment with Hakim Family Nutrition. Results will be given during a follow-up appointment, along with your personalized dietary recommendations.
Hakim Family Nutrition is always happy to discuss your unique nutritional needs.
If you have questions about our services or would like to book an appointment, contact us today.