Do you want to have a better understanding of how food choices affect your daily life?
These valuable resources are filled with nutritional information to help you get started.
Calcium Calculator from Osteoporosis Canada
A tool designed to help calculate the correct amount of calcium needed on a daily basis.
Use the Calcium Calculator here.
Dietitians of Canada
Dietitians of Canada is the professional association for both professional and consumer nutrition information.
www.dietitians.ca
Eating Well with Canada’s Food Guide
A helpful resource that outlines Canada’s Food Guide, a nutrition guide created by Health Canada.
Nutrient Value of Some Common Foods
A Health Canada resource outlining the nutritional value of some of the most commonly consumed foods in Canada.
View the nutritional information here.
Employee Health and Dietitian Services
An informational resource discussing how dietitians can increase employee health in the workforce.
Hakim Family Nutrition 