Personal Nutritional Counselling
Personal nutrition counselling for all ages enhances understanding of dietary choices and their health impacts, equipping individuals with essential tools and knowledge for a balanced lifestyle. This tailored approach aids in setting achievable dietary goals, meal planning, and recognizing nutrient-dense foods, empowering individuals to make informed choices for improved well-being.
Women Health Nutritional Counselling
Nutritional assessment and counselling for women facing fertility, prenatal, postnatal, PCOS, and endometriosis issues. It involves tailoring dietary recommendations to enhance fertility and manage symptoms, while evaluating dietary habits and lifestyle changes. This approach ensures essential nutrients support hormonal balance and reproductive function. Strategies addressing insulin resistance, inflammation, and weight management are also important for alleviating challenges related to PCOS and endometriosis.
Meal Planning
The Eat Love Meal Planner offers a customizable meal plan tailored to your specific needs and preferences, considering dietary restrictions, activity levels, and nutritional goals. It provides a variety of recipes and ingredient swaps to simplify meal prep, making it easier to enjoy healthy and satisfying meals in line with your lifestyle.
Hakim Family Nutrition 