The right solution for your dietary needs

At Hakim Family Nutrition we envision helping clients and their families in an engaging manner so that they feel empowered in managing their health. Clients work collaboratively with our registered dietitian who provides customized, nutritional health education and counselling. This means that advice and treatment plans are tailored to suit your unique needs. You will be supported in your journey towards reaching your health and wellness goals with simple, practical approaches that help improve your quality of life.

What to expect during your first appointment

At your first appointment our registered dietitian will complete a full nutritional assessment to determine which areas to focus on and create a plan of action to guide you in taking steps towards optimal nutrition.

What to expect during follow-up appointments

Follow-up appointments will involve reviewing your progress, looking at what further information and support is required in making healthy diet and lifestyle changes. Our Dietitian will assess your current eating habits, answer any questions and provide practical suggestions to overcome any dietary challenges. You will be guided to discover how healthy eating can be incorporated as part of your lifestyle in an easy and affordable manner.

IMG_8163

Meet Our Dietitian: Elahe Askari, RD

Let’s Begin Your Health Journey Together

Welcome to Hakim Family Nutrition! I’m Elahe Askari, the founder and a dedicated Registered Dietitian who truly understands the challenges many face on their journey to optimal health. My passion lies in empowering individuals to nourish their bodies through personalized nutrition that resonates with their unique needs. I deeply appreciate the vital connection between medicine and food, which inspires me to harness the power of nutrition for healing and prevention. This heartfelt interest propelled me into a rewarding career in Dietetics, culminating in my BSc in Human Nutritional Sciences from the University of Manitoba in 2014.

In 2015, I completed the Manitoba Partnership Dietetic Education Program, which allowed me to earn the Registered Dietitian (RD) designation. I’m proud to be a member of the Dietitians of Canada and registered with The College of Dietitians of Manitoba, which helps me to better serve and guide others in their health goals.

Recognizing that each person’s journey is uniquely their own, I am dedicated to creating personalized nutrition plans that thoughtfully consider your individual lifestyle and health aspirations. My compassionate approach nurtures a sense of empowerment as we navigate the healing process together. In my dietetic practice, I also provide unwavering support for a variety of health challenges.

Comprehensive Services Offered:

  1. Fertility Nutrition
  2. PCOS and Endometriosis Management
  3. Gut Health and Digestive Wellness
  4. Prenatal and Postnatal Nutrition
  5. Nutrigenomics and Personalized Meal Planning
  6. Child (age 6 and up) and Family Nutrition
  7. Heart health
  8. Managing high blood pressure and high cholesterol
  9. Weight management
  10. Type 2 Diabetes
  11. IBS and Low FODMAP diet:
  12. Food Intolerance
  13. Craving Change
  14. Mindful eating
  15. Women’s health

Credentials and Professional Accomplishments

  • BSc in Human Nutritional Sciences – University of Manitoba
  • Registered Dietitian (RD) – Manitoba Partnership Dietetic Education Program
  • Early Life Nutrition Alliance – Certified Fertility and Prenatal Dietitian
  • FODMAP Certificate of training– Monash University FODMAP trained Dietitian
  • Member – Dietitians of Canada
  • Certified Craving Change™ Dietitian
  • Outstanding Healthcare Professional Award – Diabetes Canada (2019)
  • Newcomers Nutrition Educator – Food Matters Manitoba and Altered Mind Inc. 
  • Authorized Contractor – Manitoba Health Food Handler’s Certification Program 
  • Nutrigenomix certified

As a wife and mother of two, I blend professional expertise with real-life experience. I enjoy biking, cooking from scratch, and exploring diverse cultures. I’m excited to join you on your path to health and happiness, providing support every step of the way.

No matter your age, I’m here to provide dietetic advice and support you until you reach your goals.

Take the first step toward a healthier you. I look forward to working with you and being a part of your wellness journey. Located at Seasons Medical Centre in Winnipeg, I offer flexible appointments both online and in-person. To schedule a consultation:

Kind words from clients

“Elahe has an understanding of the health benefits of making foods with a variety of common middle eastern spices, and my son and I enjoyed learning through participating in her well thought out hands-on demonstrations.”

— Angela, Winnipeg

“Something I really appreciate about Elahe is her friendly approach and enthusiasm when it comes to nutrition. She also has little ones and I think she would be great with dealing with family needs.”

— Natasha, Winnipeg

“It’s a pleasure talking to Elahe. She knows her stuff, and her knowledge is helping me to understand dieting and calorie intake.”

— James